2016-03-09
42528712954ddebef15fe09-93531036
Published by Yan Garfie at 2016-03-09
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「春季強肝」最重要的 5 關鍵！

1、開心最重要 在春光明媚，風和日麗的春天，應外出踏青、...
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2016-03-07
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Published by Yan Garfie at 2016-03-07
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春季養身有道 「強肝」最重要！

  春季是萬物萌生的季節，人體也隨之活躍起來，...
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2016-02-20
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Published by elixirherbary at 2016-02-20
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春季養生5大關鍵必吃食物

春天是萬物蓬勃發展的季節，這段時間陽氣漸升，植物開始萌芽...
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2016-02-19
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Published by elixirherbary at 2016-02-19
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逆齡回春6食物大公開！吃出年輕活力

因為醫療技術進步，現代人想長壽不成問題，但要每天活得健康...
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2016-02-15
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Published by elixirherbary at 2016-02-15
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聰明吃！補救〝過年肥後遺症〞

台灣人「過年肥」嚴重！根據衛福部國民健康署調查，去年春節...
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2016-02-04
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Published by elixirherbary at 2016-02-04
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過年不發胖 5招教您健康吃！

過年時與家人團聚，豐富年菜令人垂涎三尺、十指大動，總是難...
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2016-02-01
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Published by elixirherbary at 2016-02-01
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【新漢方生活食養：「立春」養生黃金原則－重養肝、防感冒】

  2/4為立春，就是春天開始的節氣，中醫的看...
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2016-01-27
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Published by elixirherbary at 2016-01-27
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暖身防寒6妙招：杜絕手腳冰冷、畏寒虛弱！

最近氣溫驟降，前幾天甚至只有3度左右的超低溫，開始出現氣...
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