2021-04-01
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Published by elixirherbary at 2021-04-01
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【新漢方中醫專欄：夏季更年期食養，讓妳養生又美麗】

  妳正為更年期的不適感到煩惱嗎？想改變生活妳...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方生活食養：秋季是養肺黃金期, 四件事去秋燥！】

  傳統醫學認為，燥主秋令，且燥邪易傷肺。如肺...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方食養：中秋烤肉 多纖少油 健康有方】

  中秋節是國人三大節日之一，傳統上，除了吃月...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方食養：「冬令」為什麼要「進補」？】

  冬令進補 是中醫用來調養虛弱體質者的方法，...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方食養冬令食補─「氣血雙補」八珍首烏雞湯】

  冬天容易手腳冰冷，八珍湯是由四物湯和四君子...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方生活食養：抵禦秋冬好養心】

  最近氣溫逐漸下降，許多人起床後，就猛打噴嚏...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方生活食養：冬季養生之道─早睡晚起首養氣】

  冬屬水，主藏納腎氣。冬三月，天寒地凍，萬物...
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2021-03-31
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Published by elixirherbary at 2021-03-31
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【新漢方生活食養：驚蟄養生、春雷初響、萬物萌發】

  驚蟄是春季第三個節氣。春雷始鳴，驚醒蟄伏於...
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